Controlling Your Calories on a Diabetic Diet

For just about any diet plan, there is an aspect of calorie counting. Calories are tiny units of energy that are meant to be used by your body as fuel. Too few calories and your body does not have enough fuel to function properly, too many calories and you have excess, which is often stored […]

How Often Should a Person with Type 2 Diabetes Check Their Blood Sugars?

How Often Should a Person with Type 2 Diabetes Check Their Blood Sugars? Monitoring your blood sugar levels is important in the management of type 2 diabetes. If you know how high your blood sugar is, you will be able to take appropriate actions to reduce, maintain, or increase the glucose in your bloodstream. Now […]