Did you know that type 2 diabetes and hypertension are the leading causes of end-stage renal disease (otherwise known as kidney failure) in the United States? According to the Centers for Disease Control and Prevention (CDC), seven out of ten new cases of renal disease in the U.S. are the direct result of diabetes or hypertension. That’s why it’s so important to take action now to get blood glucose levels and your diabetes under control. The renal diabetes cardiac diet is a great step in the right direction.
Organizing Your Renal Diabetes Cardiac Diet
The most difficult part of so many renal diabetes cardiac diet plans is that that they are so many different things to remember. Most people are making drastic changes in their diets to accommodate renal disease at the same time they’re making major adjustments to their medications. It’s a lot of information to take in.It’s even more difficult for people who are beginning to have difficulty adjusting to changing routines. That’s why it’s so important, from the very beginning, to come up with a plan or a system that gets all the medications (times, dosages, etc.) and food and liquid restrictions in one place. Make sure everyone involved in the caretaking process is on the same page as you develop a system for your renal diabetes cardiac diet plan and way of life.
Create a Message Center in the Kitchen
The message center can be something as simple as a whiteboard in a prominent location or a paper chart you print and attach to your refrigerator. It needs to include pertinent information about the medicines you should take and the times you should take them. Also note which medications must be taken with food, without food, with liquid, etc. as these details have a significant impact on your overall renal diabetes cardiac diet.
Include a list that states how much liquid you can, and should, consume daily and a plan for when you need to consume those liquids. Many people make a conscious decision to reserve liquids for medication times rather than with meals on a renal diabetes cardiac diet since liquids are often highly restricted.
Finally, you should have a daily menu of all meals and snacks. Make sure all ingredients are on hand and that you set aside adequate time to prepare the meals. This is important because it’s too tempting to resort to foods that aren’t healthy for you when you don’t have the proper ingredients or timetable available.
Stick with Your Renal Diabetes Cardiac Diet
This is the most important part. Renal failure is no laughing matter. Neither is heart disease. The only option available to you is to control your diet to avoid further deterioration or organ damage. Following your renal diabetes cardiac diet is an important means for doing that.
Don’t wait and hope you’ll get better. By the time you need to follow a renal diabetes cardiac diet, there is damage that’s already been done. Take action now and prolong not only your life, but also your quality of life.
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