Low Sodium Spices that are Great Choices for Kidney Disease

When it comes to eating chicken, beef, pork, and fish, it is customary to use certain spices to flavor your meals with. When you are living with kidney disease, however, the spices you use need to be low sodium or salt free. This is to avoid the potentially dangerous and uncomfortable consequences of allowing too […]

The American Heart Association Diet

The American Heart Association Diet is part of the overall health awareness provided by the American Heart Association.  March is heart awareness month and the purpose is to make every single person aware of the dangers of cardiovascular diseases and strokes and how to make some simple lifestyle changes that will insure the health of […]