Diabetic Renal Diet Meal Plan Guide

diabetic renal dietDiabetic Renal Diet Meal Plan Guide

For better management of kidney disease and diabetes, it is important to follow a diabetic renal diet that fits your specific needs. Primarily, this type of diet controls the amount of phosphorus, carbohydrates, potassium and sodium that you consume daily. Your dietitian may also require you to limit your protein intake even when you are not on dialysis. Consider the following diabetic diet meal plan guide that can help you meet your daily nutritional needs without creating a negative impact on your medical condition.

1. In a diabetic renal diet, it is advisable to limit the intake of carbohydrates and sodium.

According to medical experts, your blood sugar level and calorie needs affect the amount of carbohydrates your body should obtain per day. For most diabetics, the right amount is about 45 to 75 grams of carbohydrates. Serving sizes and options for starchy food items include a slice of white bread, ¾ cup of unsweetened ready-to-eat cereal, one 6-inch tortilla, an ounce of bagel, half a hamburger roll, and a cup of pasta or white rice. It is also essential to avoid sodium rich foods, so you can prevent an increase in your blood pressure or retention of fluids. Make it a point to read food labels, so you can find the right products that are low in sodium and carbohydrates.

2. Consume vegetables that are low in potassium levels.

Make sure you control the amount of potassium you get from non-starchy vegetables, as these may also contain at least 5 grams of carbohydrates per serving. Thus, you should stick to low potassium vegetables such as beets, asparagus, cauliflower, eggplant, green beans, iceberg lettuce, Brussels sprouts, broccoli, cucumbers, and summer squash. You can also limit your sodium intake by choosing frozen or fresh produce instead of canned or bottled ones. If you are on a diabetic renal diet, the ideal amount of these vegetables to consumer per day is half a cup.

3. Limit your consumption of dairy products.

Milk is a rich source of protein, phosphorus, carbohydrates and potassium, so you need to limit your intake of milk to only 4 ounces a day. This amount of milk contains about 4 grams of protein and 6 grams of carbohydrates. If you are on a diabetic renal diet and you prefer to eat other dairy products, then you may opt for ½ cup buttermilk or ½ cup of sugar-free or plain yogurt.

4. Choose meats that are low in sodium.

Meat provide your body with protein, although you may need to limit the amount of protein depending on your condition. For instance, those who are not on dialysis should reduce their protein intake to at least 0.6 gram per kilogram of their total body weight. On the other hand, you will need more protein in your body (about 1.1 gram per kilogram of your weight) if you are on dialysis. Best options when it comes to quality protein sources include beef, eggs, low-sodium cottage cheese, poultry pork and fish.
If you suffer from diabetes or kidney disorders, a huge part of treating and managing your illness includes the proper control of your diet. While these diseases have their own nutritional requirements and restrictions, your dietitian can help you come up with a healthy diabetic renal diet plan that suits your needs.

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About Mathea

Mathea Ford, RD/LD, is the owner of Healthy Diet Menus For You, LLC. She has over 22 books on Amazon, check out her work at http://www.renaldiethq.com/go/author

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