Healthy Diabetic Diet A healthy diabetic diet will be low in fat and cholesterol, low in sodium and balanced in carbohydrates, especially in simple sugars. The calorie intake will be limited and the number of calories for each day will be according to the recommendation of your health care professional. There are specific guidelines for […]
February 8, 2011
Book Review: Diabetes Meal Planning Made Easy, 4th Edition
Episode three of the “Healthy Diet News and Reviews Podcast.” Today, I’m going to review the book, Diabetes Meal Planning Made Easy, 4th Edition . It’s a non-fiction educational training book. It’s written by Hope Warshaw and she’s an MMSC, RD, CDE, BC, ADM. The overview of the book is that it is about diabetes, […]