What is a Diabetic or CCD Diet?

A complicated term deserves a simple explanation.  A CCD diet is a carbohydrate controlled diet.  Which is really a diabetic diet.  But I truly want you to think of it as a plan, instead of a temporary thing.  Because you will live with this for the rest of your life. 1.  Diabetic patients should work […]

Healthy Diet News and Reviews Podcast Episode 5 – Skinnygirl Dish Book Review

Healthy Diet News and Reviews Podcast #5 Hello, welcome to episode five of the Healthy Diet News and Reviews podcast. I am going to talk today about “The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life” The Skinnygirl Dish: Easy recipes for your naturally thin life” by Bethenny Frankel. It was copyrighted in 2010, […]

Healthy Diet News and Reviews Episode 4 – Tips for Improving your Health

Hi, this is Mathea Ford, and today I wanted to take a break from my usual book review podcast and talk to you a little bit about change and changing your habits, and how to make that a valuable part of your life, and making change a positive thing instead of making it a hard […]

Book Review: Diabetes Meal Planning Made Easy, 4th Edition

Episode three of the “Healthy Diet News and Reviews Podcast.” Today, I’m going to review the book, Diabetes Meal Planning Made Easy, 4th Edition . It’s a non-fiction educational training book. It’s written by Hope Warshaw and she’s an MMSC, RD, CDE, BC, ADM. The overview of the book is that it is about diabetes, […]