Diabetic Diet- Top 5 Guidelines To Follow

Diabetic Diet- Top 5 Guidelines To Follow Managing diabetes can be as basic as making sure that your blood sugar level does not go beyond what is considered normal. There are many ways of making this happen but diet plays an extremely important role. A diabetic diet is an important part of the process of […]

Why Do I Need A Diabetic Diet Meal Plan?

Today I saw a few ads on line about how you can improve your diet through not eating this or through eating a lot of a certain type of food and it makes me wonder – What type of diabetic diet meal plan really works for people? There are certainly enough prescription drugs out there […]

Does Impaired Glucose Tolerance Always Become Diabetes?

Recently, I read about a study* that compared people who had impaired glucose tolerance over a period of about 2.4 years to see if they developed Diabetes. This study showed that with an early intervention, utilizing a medication called Pioglitazone, a person’s risk of developing diabetes was lowered by about 72% compared to the control […]

Diabetic Snacks—Diabetics Need Good Snacks Too!

Good healthy snack foods are a big part of the diabetic diet plan whether you have type 1, type 2 or gestational diabetes. Keeping your metabolism on an even level throughout the day will keep the glucose or sugar levels in the blood steady. Everyone should eat three main meals and two or three snacks. […]

Eating a Healthy Diabetic Diet – What Should You Do

If you have learned that you are diabetic or perhaps borderline diabetic and the first words you heard from your physician were probably that you will need to go on a “Healthy Diabetic Diet”. Your diet, the foods that you eat and the fluids you drink each day are now especially important to you and […]

Healthy Diabetic Diet Tips – What Can You Do To Improve Your Eating Plan?

Healthy Diabetic Diet A healthy diabetic diet will be low in fat and cholesterol, low in sodium and balanced in carbohydrates, especially in simple sugars.  The calorie intake will be limited and the number of calories for each day will be according to the recommendation of your health care professional.  There are specific guidelines for […]