Although cholesterol has a reputation for being something that should be avoided at all costs, the truth is that not all cholesterol is bad. There is good cholesterol and bad cholesterol. Cholesterol Basics The first step to truly making a difference to your own health and well-being is to understand the basics. After all, how […]
December 28, 2015
The Good and Bad Side of Cholesterol
Cholesterol issues are one of the leading health problems in the United States. This is likely due to the high intake of processed and fast foods, which is popular across America. There is more to cholesterol than people think, however. Most people understand that having high cholesterol is considered bad, but don’t understand where it […]
November 23, 2015
Facts about Cholesterol
Cholesterol is one of those issues that just about everyone has to be careful about, especially in our society where eating fast food is sometimes a daily occurrence. Unfortunately, many people do not know enough about cholesterol to make smart decisions. Understanding the facts about cholesterol, different body systems, how chronic illnesses work, and how […]
February 24, 2014
The Facts About LDL Cholesterol
LDL Cholesterol is often referred to as the “bad” cholesterol, but what else do you really know about it? What is LDL Cholesterol? Cholesterol is a waxy substance that your body produces naturally. Your body needs and makes cholesterol. There are two types of cholesterol. In your cells, cholesterol travels by attaching itself to proteins. […]
February 17, 2014
The Facts About HDL Cholesterol
Often referred to as the “good” cholesterol, HDL cholesterol is an important factor in healthy body function. What is HDL Cholesterol? Cholesterol is a wax-like substance that your body naturally makes. Your body produces cholesterol, and you also bring cholesterol into your body with the foods you eat. There are two types of cholesterol. When […]