Cholesterol Guidelines

Watching your cholesterol is perhaps one of the most important factors in protecting yourself against cardiovascular disease. Getting your cholesterol levels checked regularly and following an appropriate diet and medication schedule is a crucial step for a healthy lifestyle.   Typically, it is recommended that all adults have their cholesterol levels checked once every five […]

The Facts About LDL Cholesterol

LDL Cholesterol is often referred to as the “bad” cholesterol, but what else do you really know about it? What is LDL Cholesterol? Cholesterol is a waxy substance that your body produces naturally. Your body needs and makes cholesterol. There are two types of cholesterol. In your cells, cholesterol travels by attaching itself to proteins. […]