heart healthy diet Archives - Page 2 of 2 - Healthy Diet Menus For You

Mathea January 11, 2012

Almonds Are A Perfect Snack for Heart Healthy And Diabetic Diets

Almonds are one of the best snack foods around. They are tasty, filling and supply you with an optimal mix of health boosting nutrients. So instead of munching on unhealthy snacks why not give almonds a try? You will feel more alert, have more energy and enjoy the day a whole lot more. In this […]

Filed Under: Cardiac Diets, Diabetic Diets Tagged With: almonds, almonds are heart healthy, diabetes meal planning, diabetic diet, heart healthy, heart healthy diet, low cholesterol foods, my plate, try something new 1 Comment

Mathea July 11, 2011

Cardiac Diet Meal Plan: 5 Tips to Try

Did you just find out that you have a need for a cholesterol diet menu plan? Do you have high cholesterol? Not sure what LDL or HDL means? Did your doctor just tell you to stop eating salt and red meat? And you don’t know how that can happen because you love meat? And you […]

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Mathea April 17, 2011

Cardiac Diet for a Lifestyle of Heart-Healthy Meals

Following a healthy heart-smart Cardiac Diet plan is one of your greatest weapons in the fight against heart disease. If you already suffer from heart disease or if you are at risk for developing heart problems then the foods and liquids you consume each day play an important part in the health of your heart. […]

Filed Under: Cardiac Diets Tagged With: 3 day cardiac diet, american heart association diet, cardiac diet, cholesterol diet plan, diet for heart patients, heart healthy diet, high blood pressure diet, high chorlesterol diet, low cholesterol diet, low sodium diet, lowering cholesterol naturally, tlc diet Leave a Comment

Mathea March 22, 2011

Heart Healthy Menu

A good heart healthy menu may also be classified as a low fat/low cholesterol diet. The body needs a certain amount of cholesterol to promote good health but too much of the wrong kind of cholesterol will cause damage to your heart and other organs. Cholesterol comes from the foods you eat and it is […]

Filed Under: Blog, Cardiac Diets Tagged With: american heart association diet, cholesterol lowering diet, diet for heart patients, heart foundation diet, heart healthy diet, heart healthy menu, heart patient diet, high blood pressure diet, high chorlesterol diet, low cholesterol diet, low fat diet, low sodium diet, lowering cholesterol naturally Leave a Comment