Is Cholesterol Actually Bad For You?

The thing about science is that it’s always evolving. As we learn more about how the human body works, the things we always held as true may change. Recently, in the media, there have been some claims that cholesterol might not be as bad for you as originally thought. Many are taking this to mean […]

Cholesterol Guidelines

Watching your cholesterol is perhaps one of the most important factors in protecting yourself against cardiovascular disease. Getting your cholesterol levels checked regularly and following an appropriate diet and medication schedule is a crucial step for a healthy lifestyle.   Typically, it is recommended that all adults have their cholesterol levels checked once every five […]