Today, I want to share a recipe that I think is a wonderful way to control your AM blood sugars and keep your cholesterol low. It’s a breakfast pancake recipe that is made using oatmeal and let’s you create a higher fiber meal with little to no effort or change in taste. These are delicious! […]
January 13, 2012
What is a NCS (No Concentrated Sweets) Diet?
NCS No Concentrated Sweets Diet, what is that? A diet that is sometimes prescribed in a hospital by your doctor is an NCS diet. That means, no concentrated sweets diet – or more generally – no simple sugars. This diet provides complex carbohydrates without limitations or restrictions, and is not really a diabetic diet. You […]