What Can I Eat on a CCD (Carbohydrate-Controlled Diet)? A carbohydrate-controlled (CCD) diet is defined as a meal that contains carbohydrate-rich foods in equal amounts. This means that the amount of carbohydrates that you eat during breakfast is the same as the amount of carbohydrates you eat during lunch and dinner. This consistency allows for […]
July 19, 2011
How Does Diabetes Affect My Heart?
In a person with diabetes or high blood sugar, it can be a problem to try to manage just your blood sugars, let alone the other risks and complications. Last week, I talked about how you can prevent high blood glucose becoming diabetes through diet control even before being diagnosed with diabetes. This week, I […]