Most people consider eating to be more than just a survival instinct or something that is just done to keep you alive. Instead, most people seriously enjoy eating, often to the point of excess. Food is something of an art form, and everything from the preparation of the food to the very presentation of a […]
June 15, 2015
Online Resources for People Managing Their Diabetes
Living with a chronic health condition such as diabetes can be a life altering and challenging experience. It can be easy to feel lost and alone when you are dealing with such struggles. It may help you to know that you are not alone, and that there are a lot of resources available to people […]
June 8, 2015
Meal Planning For a Whole Month of Healthy Meals
Meal planning is your absolute best key to success when it comes to sticking to a healthy diet. A great meal plan takes all of the guess work out of eating, and makes sure you are always prepared. Effective meal planning is what makes a healthier diet and lifestyle an easy, obtainable goal. Meal planning […]
June 1, 2015
How High Blood Pressure Affects Meal Planning
Living with health conditions such as high blood pressure can affect so many aspects of your life. It can affect your ability to engage in activities as well as severely affect the way you feel on a daily basis. It can also seriously affect the foods that you should eat, as your diet is often […]
May 25, 2015
Fun Afternoon Snacks for Kids with Diabetes
The great part about being a kid is that you can have fun with just about anything. This means that even snack time can be fun and games. Thinking of snack times this way can often make it easier to feed picky eaters. Kids with diabetes are no exception to any of this. Just like […]
May 18, 2015
Edible Holiday Gifts with Heart Healthy Ingredients
Finding the right holiday gifts for your friends and family can sometimes be a difficult task, especially when you need heart healthy holiday treats. There are just too many people to find the right items for, and you want your gifts to be meaningful without being expensive or difficult. Edible holiday gifts are an excellent […]
May 11, 2015
Adjust Your Cooking Style For Healthier Meals
Cooking healthier meals for you and your family can make a huge difference in your overall health. Often, even if you are not eating fast food, the meals people make at home can be almost just as bad. Too many Americans are relying on unhealthy, processed foods that are devoid of real nutrition. A few […]
May 4, 2015
Healthy Carbohydrate Options for Diabetic Family Members
Cooking for family members that are diabetic or have other health issues can sometimes be a daunting task. Carbohydrates are often a touchy subject for someone with diabetes. There are healthy carbohydrates, however, that are typically okay for your diabetic family members. The first thing you have to keep in mind when meal planning and […]
April 27, 2015
Thanksgiving with Diabetes Can Be Simply Delicious
Holidays can often seem daunting for anyone living with a chronic condition such as diabetes. Every morsel of food you put in your mouth, it seems, is a recipe for disaster. Many people feel that their diets have to be bland and boring in order to be healthy. The fact is, however, that your holidays […]
April 20, 2015
Quick and Healthy Meals for Busy Caregivers
Care-giving is perhaps one of the most difficult and often thankless jobs. Parents, nurses, and all types of caregivers often have some of the busiest schedules. Creating healthy meals for both yourself and your charges is not always easy, especially when you find yourself pressed for time. Luckily, there are plenty of easy, quick, and […]