This Season I Am Thankful For Fruits and Vegetables.

It’s fall and approaching Thanksgiving in the USA.  As the world starts to mosey towards the Holidays and parties as well as deserved time to spend with a family, I thought I would take a moment and mention a few of the things I am thankful for. I am ever thankful for my subscribers and […]

How Does the Amount of Protein and Fat I Eat Affect My Blood Sugar?

This week I came across an article that I felt was interesting because it talked about the amount of fat, carbohydrate and protein in a meal and how it affects blood sugar in both diabetic and nondiabetic patients.1  .  I thought it was interesting because a lot of people are worried about the amount of […]

Menu Planning for Kidney Disease

Renal Diet Menus and the Important Part they Play in Your Overall Wellness Patients who have been diagnosed with Kidney Disease or renal failure may become overwhelmed with the news and the knowledge that their life will now include the care and maintenance of a serious illness.  When the physician diagnoses the disease and the […]