The American Heart Association Diet is part of the overall health awareness provided by the American Heart Association. March is heart awareness month and the purpose is to make every single person aware of the dangers of cardiovascular diseases and strokes and how to make some simple lifestyle changes that will insure the health of […]
Healthy Diet News and Reviews Podcast Episode 5 – Skinnygirl Dish Book Review
Healthy Diet News and Reviews Podcast #5 Hello, welcome to episode five of the Healthy Diet News and Reviews podcast. I am going to talk today about “The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life” The Skinnygirl Dish: Easy recipes for your naturally thin life” by Bethenny Frankel. It was copyrighted in 2010, […]
Healthy Diet News and Reviews Episode 4 – Tips for Improving your Health
Hi, this is Mathea Ford, and today I wanted to take a break from my usual book review podcast and talk to you a little bit about change and changing your habits, and how to make that a valuable part of your life, and making change a positive thing instead of making it a hard […]
Book Review: The Pink Ribbon Diet
The Pink Ribbon Diet: A Revolutionary New Weight Loss Plan to Lower Your Breast Cancer Risk “The Pink Ribbon Diet.” It’s a non‑fiction book in the health and diet section, written by Mary Flynn who’s a registered dietitian, and Nancy Verde Barr who works as a chef and did a lot of recipes in the […]