For a vegan diet, it is important to incorporate enough fiber, vitamins, and protein to keep you full and energized. For a vegan diabetic, a diet plan requires even more attention to detail to keep blood glucose levels where they should be. Here are some ideas for an 1800 calorie a day vegan diabetic meal […]
June 21, 2013
Five Things To Do Daily To Improve Your Diabetes Blood Sugar
If you have diabetes, improving your diabetes blood sugar levels does not come overnight. You have to engage in some daily routines in order to make sure that your blood glucose levels are kept in check. Diabetes treatment and management is all about lifestyle modifications, so it is not simply a one time, big time […]
June 14, 2013
Eating Right Is Eating The Way You Need To Eat For Diabetes
With diabetes, the food that you choose to eat is of utmost importance. When you are diagnosed with diabetes, you are expected to modify your diet based on what your body’s needs and limitations. Most people think that having diabetes prohibits them from eating sweets and other foods high in sugar. While this is true, […]
April 15, 2013
What Type of Bread and Pasta Should I Eat on a Diabetes Diet?
What Type of Bread and Pasta Should I Eat on a Diabetes Diet? One of the common misconceptions in diabetes is that if you have this condition, you can never enjoy eating pasta and bread ever again. This is such a pity for those who love eating bread and pasta, since it would require such […]
March 14, 2013
Game Day Snacks For Diabetics
Snacks for Game Day for Diabetics Game day is one of the best days to cheat on your diet. If you are a sports fan and it has been your tradition to slouch on the sofa and eat pizza, fried chicken wings, cheese and crackers, and chips and dips during game day, it is time […]
February 20, 2013
What to Give Your Favorite Diabetic for Special Holidays
People suffering from diabetes have to modify their whole lifestyle in order to keep their conditions stable. It is certainly not an easy task for them, especially if they have gotten used to some unhealthy habits that need to be changed in order to fit their new lifestyle. You can help your diabetic friend or […]
January 23, 2013
Hosting A Family Party For People With Diabetes
When you are a person with diabetes, it’s easy to wonder if you can go to parties and have a good time without “breaking” your diet. You can host a party for people with diabetes! Perhaps you would prefer to start out with a small family gathering. Think about how to be successful with a […]
September 6, 2012
Tricks To Get The Most Out Of Your Trip To The Farmer’s Market
Day three of learning to shop at the farmer’s market. I hope you have found this series valuable, and I want to give you some more valuable farmer’s market tips that will allow you to get the most out of your trip. Before, we have talked about how to get the right information and getting […]
April 4, 2012
Why Do I Need A Diabetic Diet Meal Plan?
Today I saw a few ads on line about how you can improve your diet through not eating this or through eating a lot of a certain type of food and it makes me wonder – What type of diabetic diet meal plan really works for people? There are certainly enough prescription drugs out there […]
January 13, 2012
What is a NCS (No Concentrated Sweets) Diet?
NCS No Concentrated Sweets Diet, what is that? A diet that is sometimes prescribed in a hospital by your doctor is an NCS diet. That means, no concentrated sweets diet – or more generally – no simple sugars. This diet provides complex carbohydrates without limitations or restrictions, and is not really a diabetic diet. You […]